They say that laughter is the best medicine, research shows that a spell of laughter can help relieve pain. It increases Blood flow, boosts the metabolism and stimulates the release of endorphins, the body’s natural painkiller. However Back Pain is not a laughing matter and by understanding more about your Back Pain, you can work together with your practitioner to find ways you can best treat it or at the very least get it under control. The vast majority of skeletal muscular pain is felt in the joints or the point where a muscle attaches to the bone. With the back for example, it is the lower joints that seem to be much more susceptible to pain than the ones higher up, although the upper back is by no means excluded.
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